BOO224 – Living in Interesting Times

How do we navigate these uncertain times with grace?  A reflection on moving beyond my reactive self and finding away to access my best self. Res...

BOO188 – Being On Purpose

Knowing our purpose makes us less vulnerable to reactivity and it has amazing health benefits.  Taking the time to figure out your “whyR...

BOO163- Finding Meaning

Taking the time to find meaning in our lives enhances our sense of well-being and supports our on focusing our energy on what matters most. Resources ...

BOO112- Getting the Most Out of Work

Part 3 of a conversation with seasoned coach Karen Kodzik on what career advice she would give to those new in their career or mid-career workers. Res...

BOO110- Exploring Balance

A conversation with seasoned coach Karen Kodzik on what does it mean to achieve balance in our lives. Resources Karen Kodzik’s company Resilienc...

BOO86 – Presence with a C

Many of us deal with stress during the holiday season. This podcast has a few reminders about how to focus on what matters most. Resources Stress, De...

BOO76 – Bloom Where You Are Planted

Bloom where you are planted involves accepting what is and using our life force in a way that matters.  Stories of different people who have chosen t...

BOO62 – Living on Purpose Continued

Legacy is such a big word.  This podcast has more reflections on what it means to live on purpose; creating a legacy and living each moment. Resource...

BOO61 – Living On Purpose

At the end of my Uncle’s funeral, someone said, hearing about his life makes we want to be a better person.  That is the kind of legacy I would...

BOO59- Where Do I Have Enthusiasm?

The root of the word enthusiasm means divine inspired.  It raises the questions, where is my enthusiasm?  What brings me alive and on purpose?  ...

BOO51 – Motivation

So many of us rely on incentives or punishments to motivate others.  The carrot only works for the most routine of tasks. To capture commitment, we n...