BOO266 – Women

Is there still an issue with women’s voices?  Sure. But the trick is to notice when it’s happening. Resources Whe We Aren’t Mak...

BOO211- Old Patterns

Old patterns are quite persistent. Even if we can see our behavior is no longer working for us, it is hard to change.  Noticing is an important f...

BOO126 – Noticing

What are you noticing?  Learning how to be present, to notice what is here, mindfulness — it can change your life. Many sources find it a key t...