BOO197-Gratitude is a Choice – Encore

Gratitude is a choice despite what is happening around us.  It is correlated with resilience, happiness and health.  Gratitude is always an option. Resources More about the Haudenosaunee Res...

BOO87- Thankful

One of the most powerful things we can do for our mental health is notice our blessings and express thanks.  It not only makes a difference in your life, it affects those around you as well. Resource...