BOO79 – Changing the Script

Non-complementary behavior — when we response in a way that changes the script.  For example, meeting hostility with warm or empathy.  Three stories of changing the script. Resources Invisibil...

BOO57 – Dancing with Conflict

Now on Bloglovin When we frame arguments as war, we have winners and losers, we attack, we defend, we shoot down their points.  No wonder many of us avoid conflict.  What if we framed conflict as a ...

BOO34 – Stress Resilience – Special Edition

Many of us experience stress during the holidays.  In this special episode we explore what helps us be resilient when stress shows up. Resources: University of Minnesota Center for Spirituality and H...