BOO109 – REPEAT – Unkind to Myself

How often are we hard on ourselves?  How often do we deny our feelings or push through?  What do we do when we REALLY see that we are being unkind?  In this episode, we explore what to do when we o...

BOO99 – Simple is Hard

Simplification is appealing. Less stuff. Less complications.  More space.  And it is one thing to have the intention and another to live out of simplicity. Resources Summary of The Life Changing Mag...

BOO96 – Stillness: Even When There Is No Time

The more I learn about growing and being less reactive, the more I understand there needs to space in my life; space to observe and see my choices. Resources Sally Kempton’s resources Christophe...