BOO188 – Being On Purpose

Knowing our purpose makes us less vulnerable to reactivity and it has amazing health benefits.  Taking the time to figure out your “whyR...
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BOO163- Finding Meaning

Taking the time to find meaning in our lives enhances our sense of well-being and supports our on focusing our energy on what matters most. Resources ...
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BOO110- Exploring Balance

A conversation with seasoned coach Karen Kodzik on what does it mean to achieve balance in our lives. Resources Karen Kodzik’s company Resilienc...
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BOO86 – Presence with a C

Many of us deal with stress during the holiday season. This podcast has a few reminders about how to focus on what matters most. Resources Stress, De...
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BOO61 – Living On Purpose

At the end of my Uncle’s funeral, someone said, hearing about his life makes we want to be a better person.  That is the kind of legacy I would...
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BOO51 – Motivation

So many of us rely on incentives or punishments to motivate others.  The carrot only works for the most routine of tasks. To capture commitment, we n...
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