BOO76 – Bloom Where You Are Planted

Bloom where you are planted involves accepting what is and using our life force in a way that matters.  Stories of different people who have chosen to bloom in difficult circumstances.   Resourc...

BOO55- Being Unkind to Myself

How often are we hard on ourselves?  How often do we deny our feelings or push through?  What do we do when we REALLY see that we are being unkind?  In this episode, we explore what to do when we o...

BOO51 – Motivation

So many of us rely on incentives or punishments to motivate others.  The carrot only works for the most routine of tasks. To capture commitment, we need to learn how to focus on autonomy, mastery and...

BOO47 – River Stories – Repeat

Sometimes we get stuck in a rut, unable to see our way out. Dawna Markova provides a beautiful metaphor and process on how to move from a Rut to a River Story.     Resources 4- Part Retreat ...

BOO42 – What Are You For?

As Sam Rayburn said, “Any jackass can kick down a barn, but it takes a good carpenter to build one.”  It is easy for each of us to know what we are against.  But it is worth doing the ha...

BOO36- Changing Behavior – A Special Edition

When we set intentions for the new year, we often find we want to change a habit or become a bit more intentional.  In this special 10 minute podcast, we explore different types of change and what se...

BOO25 – Creating Partnership

Barry Oshry defines partnership as being jointly committed to whatever endeavor we are in.  His work in seeing systems helps us understand much that we experience as personal is not personal at all. ...