BOO190 – Emotions Impact Perception

We think we experience “reality”.  However, what we perceive is greatly filtered. One filter, that is helpful to understand, is how our mood impacts our perception. Resources Dr. Lisa...

BOO77 – Neither Good or Bad

A colleague asked how I defined positive emotions, as she thought of emotions neither good or bad.  I agree, and there is a life-giving energy when we remember to be grateful, kind and open-hearted....