BOO16 – Becoming What You Might Have Been

We have more power than we usually tap to create our dreams, paraphrasing George Eliot, to become what we might have been. Resources: The Power of Intention Wayne Dyer on the Power of Intention...

BOO14 – Creating a Learning Mindset

Reflecting on the work of Carol Dweck.  We can learn to change the channel from our fixed mindset (when we tell ourselves we cannot learn) to a growth mindset (a key for growth and change). Resources...

BOO13 – Busy Without Stress

It is possible to be busy without stress.  There are ways to be busy without doing violence to ourselves.  The more calm we are, the more powerful. Resources: Getting Things Done The Energy Project ...

BOO12 – Confidence

We naturally have confidence. What we need to learn is how to stop undermining it. Resources: Dr Paul Gilbert talking about confidence Rick Hanson Self-Compassion    ...

BOO 004: Decision Making

We have have a strong intuition that serves us well. However, we hardly ever catch our own biases....