BOO226 – Traumatic Times

Best of Ourselves Podcast

by Marcia Hyatt

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BOO226 – Traumatic Times

April 11, 2020April 16, 2020 Marcia Hyatt
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These are traumatic times, we need to be patient with ourselves to navigate it as our best selves.

Resources

Iain McGilchrist

Dr. Dan Siegel COAL

Dan Siegel on Mindfulness

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