Anne Swallow Gillis is a recently retired Protestant Pastor, aspiring writer and jigsaw puzzle fan. In this edition of Best of Ourselves, she shares h...
If we are going to have productive conversations and build community, we need to grow our capacity to listen. And we need to reduce our capacity to ge...
Learning how to get grounded helps us access more of our intelligence; we are not our brightest selves when we are reactive. Resources An Interview wi...
Listen to the myth Monkey Movement and consider where you put your focus. If you would like to read and reflect on more Mything OR if you would like s...
If we want to create a more beautiful world, we need to start with what is present. The brutal murder of George Floyd has become a wake up call for ...
During the pandemic, many of us are cleaning out closets. It is also a good time to clean out old stories that limit us. Resources The Mindtrap of Ego...
Listen to the myth Fear Gets a Hug and explore your own relationship with fear through reflection questions at the end. If you would like to read and ...
Challenging times invite us to grow and change. But what actually supports us to change? Resources Change is Possible Podcast Feeling Into Change Po...
Simple Habits for Complext Times This 2017 episode of Bringing Out the Best of Ourselves features a conversation with Dr. Jennifer Garvey Berger, co-a...